Gabrielle Roth's 5Rhythms® Movement Practice

The 5Rhythms are a simple, powerful moving meditation that anyone - of any age, size, or physical ability - can practice. There are no steps to follow, no choreography to learn, no way to do it wrong. The only requirement is a body that is still breathing, a heart that is still beating, and mind that is still curious!  Just like light, sound or ocean waves, a dancing body when moving freely passes through 5 distinct rhythmic patterns. These patterns continuously repeat themselves in a wave of motion.

Venue: Carderock Springs Swim and Tennis Club  
8200 Hamilton Spring Court, Bethesda, MD 20817 
Located approximately 1.7 miles from River Road and the Beltway (I-495) 

A 5Rhythms® practice session is held every month on the third Friday.  The format will consist of warm-up, 5Rhythms® instruction by our facilitator of the month, and unguided practice. We will begin promptly at 8:00 PM, ending approximately at 10:30. 
 
Since there are currently no certified 5Rhythms teachers living anywhere in the DC area, our faculty will consist of a number of certified teachers from up and down the East Coast who have been gracious enough to band together in support of the DC 5Rhythms Tribe and have agreed to provide certified instruction for us on a regular, monthly basis.  Special thanks to Tammy Burstein who brought our cadre together. 

All monthly dances will be held on the third Friday of the month.   2010 Dates:

  January 15th, February 19th, March 19th 

The per session tuition is $20.00, cash only, at the door.  If you wish to pay by credit card or PayPal account, please use the PayPal link provided.  A $1.00 service charge will be added to cover processing fees.  Click here to purchase a Single Monthly Session 

For additional information, please call Jim Guzel at (202) 627-9903 or Email him at jim@aphroditephoto.com.

To register, contact Jim Guzel, Tel: 202.627.9903 or Email: Jim@AphroditePhoto.com